‘Mindful Mallorca’
Walking, Coaching, and Relaxation
Escape to the Heart of Mallorca: Your Exclusive Journey of Nature, Self-Discovery, Movement & Connection
Overview
Embark on a transformative experience this October in Mallorca for an intimate and personalised retreat designed to rejuvenate your mind, body, and soul. Discover Mallorca, engage in mindful movement through walking coaching sessions, a journey of self-discovery, and meaningful connections.
📋 What's Included
🗺️ Personalised Itinerary: Dive deep into a journey crafted just for you, connecting intimately with Mallorca's natural wonders.
🏨 Accommodation: 4 Star, Dual location, Mountain and Beach.
🧘♀️ Mindful Movement Sessions: Harness the transformative power of walking as a form of mindful movement.
👩💼 One-on-One Coaching: I invite you to embark on a journey of self-discovery. Through walking wisdom coaching sessions, this is the perfect escape helping you unravel and get curious, away from your busy life.
🤲 Dedicated Support: Benefit from my undivided attention and support, guiding you every step of the way as you connect, explore, and grow.
🍽️ Shared Meals & Laughter: Together, we'll enjoy delicious food. We'll share stories and laughter, creating memorable moments as we nourish our bodies.
(options always to have your own space and enjoy solo meals if you would like )
Why Choose this Retreat?
Personalised Experience: I believe in the power of individual attention and tailor each retreat to meet your unique needs and goals.
Expert Guidance: I am committed to providing you with exceptional guidance and support tailored to your specific life stage and challenges.
Breathtaking Locations: Immerse yourself in the natural beauty of Mallorca, a perfect backdrop for relaxation, reflection, and personal growth.
Holistic Approach: My retreats combine nature, movement, self-development, and connection.
Personal Growth and Self-Discovery: Unlock your potential, gain clarity and a deeper understanding for your next chapter.
The Best of Both Worlds: Experience the freedom and empowerment of solo travel while enjoying the support, guidance, and camaraderie of a dedicated coach.
Investment: £1449 for a 3 night dual location beach and mountain experience. Including all transfers, breakfast, and dinner.
Flights to Palma are not included.
Consider this retreat also ideal for small groups of friends. Not only can I tailor the experience to each individual, but sharing the retreat with a friend can also make it more cost-effective per guest. I'd be delighted to discuss this option further to ensure everyone benefits from this unique experience.
Itinerary example
Day 1: Tramuntana Mountains Exploration
8:00 : Breakfast and Intention Setting
09:30 : First session incorporating gentle self-discovery with a Walk/Hike in the Tramuntana Mountains
1:00 : Lunch
02:00 : Relaxation Time and Personal Exploration
07:00 : Meet for Supper
Day 2: Mindfulness and Mountain to Beach Transition
8:00 : Breakfast
9:00: Morning Stretch and Meditation Session.
10:30 : Walk/Hike in Tramuntana Mountains
01:00 : Lunch
02:00 : Drive to Puerto Pollensa (40 Mins)
03:00 : Check-in and Settle into Beach Hotel
07:00 : Stroll to Dinner Location
Day 3: Beach Day and Exploration
8:00 : Breakfast
9:00 : Walk to Secret Beach
1:00 : Lunch
2:00 : Free Time for Personal Exploration and Relaxation
7:00 : Dinner in Pollenca OR Beach/Sunset Picnic
🔹 Optional Extras;
🚴♀️ Cycling: Traverse Mallorca's stunning landscapes on two wheels tailored to your fitness level, deepening your connection with nature while exploring the island's beauty.
🏋️♀️ HIIT beach Session: Elevate your fitness journey while watching the sun rise.
🏄♀️ SUP Board sunrise/Sunset experience
Limited availability!
Email: laura@marvellousmidlife.co.uk
Phone: +44 (07853030319 )
First available dates October 4th
Listen to what Karen had to say about her time on retreat last year.
“I am passionate about helping women to thrive in midlife and through the menopause transition. Being outdoors in nature is where I feel most alive. I wanted to combine the power of nature with the power of coaching and share that with you ”
*Terms and conditions apply. Please visit my website or contact me for more information.