Life Coaching to help you thrive not just survive midlife and menopause
Life Coaching to Help You Thrive in Midlife & Menopause
Menopause can feel like a rollercoaster—I've been there, and I get it.
Do any of these resonate with you?
Feeling lost or not like yourself anymore.
Questioning everything you thought you knew about who you are.
Struggling to find purpose or a sense of control.
Realising you've been so focused on others that you've lost sight of your own happiness.
You know something needs to change but are unsure where to start.
Perimenopause can be overwhelming, with symptoms that feel all-consuming. But you don’t have to navigate this alone. Let’s work together to rediscover you and create a life where you don’t just survive—you thrive.
The good news is there is a way to find true contentment and harmony. Although challenging menopause can be a positive life transition. ( I promise! )
Midlife is the perfect time to make changes to ensure the next half of your life is on your terms.
It is YOUR TIME to re-emerge and step into who you are and where you want to be
Meet Isobel
“When I first met Laura I was in an emotional rut and I could not find a way out! I could not cope with work or challenges in my personal life , the brain fog and emotions just over took everything. I had always been a strong person who just coped and supported everyone else but now I needed help I could not support myself. Today as I write this I feel strong, empowered to make changes. The best thing is I am looking after myself. I have options and not fear! Laura has been an inspiration for me and I just want to say Thank you! ”
Packages
🔥 Transform Your Menopause Journey 🔥
3 or 6 Months of Menopause Coaching/Mentoring Sessions, Expertly Crafted to Guide You Through Every Step of Your Transformation 🌟
🌺 Between-session Exercises Tailored Just for You
💬 Direct Access to Your Coach via WhatsApp - Your Support System in Your Pocket
🌈 Inspiration, Recommendations, and Resources to Empower You at Every Stage of Menopause/Midlife
📚 Comprehensive Workbook to Enhance Your Journey
📝 Detailed Session Notes Delivered Straight to Your Inbox After Each Session
🤗 Full Support as Your Guide, Accountability Partner, and Biggest Cheerleader
🔒 An Intimate, Confidential Space to Navigate Your Menopause Transition Safely
🗺️ A Clear Plan for Your Next Steps in Managing Your Menopause
🤝 Connection and Confidentiality with a Like-minded Soul on a Similar Journey
💪 Leave Each Session Feeling Confident and Renewed, Embracing the Next Chapter of Your Life with Hope
🎁 Bonus Session Within 6 Months After Program Completion - Track Your Progress and Maintain Momentum Like Never Before! 🚀
💡Please Note: While the list above highlights some of the key areas we can cover during our sessions, the most crucial aspect of our coaching journey together is remaining open to addressing whatever you need on any given day. Your needs and experiences are unique, and our sessions will be tailored to you.🌟
🌟 Unlock Your Potential with Personal 1-1 Coaching 🌟
🤝 I will fully support and guide you on your journey to success
🛠️ Access a comprehensive toolkit tailored just for you
🏋️♂️ Engage in between-session tasks - as few or as many as YOU desire
📱 Reach me anytime via WhatsApp - your Coach in your pocket! 🎒
📚 Discover curated resources and recommendations from my ‘Black Book’
💬 Feel safe to open up and be truly honest about your needs
📧 Receive summaries after each session
📘 Includes a printable workbook for maximum impact
🎁 Enjoy a BONUS session up to six months post-coaching
💻 All sessions are via Zoom for convenience and accessibility
“What is coaching “
A good question! …I will do my best to make it simple;
Coaching is a safe space dedicated to you. It is a confidential container where you work towards what you truly want and where you want to be in your life.
As your coach I am on your side and fully dedicated to being your biggest cheerleader and also the one kicking you up the butt when you need it! My sole focus is to help you unravel and work out ‘what next’.
I understand the impact self-doubt can have on our aspirations. That internal negative self-talk undermines our potential. This is where coaching can truly make a difference. It serves as a valuable tool to guide you. Coaching empowers you to break free from the conditioning that has held you back. It's the first step toward reclaiming control and propelling yourself toward the fulfilling life you genuinely desire and deserve.
And it’s FUN!
Helping you financially
If you feel that you would benefit from coaching but are struggling with money I am happy to discuss ways to make it accessible for you.
You can pay monthly or in installments for coaching packages
It is my mission to serve and help as many women to thrive as possible.