How creating a toolkit in midlife and menopause can help support you.
Perimenopause supplement to help ease UTI’s
Could it be good for your organisation to take menopause seriously?
How to boost your confidence in menopause
Stuck and thinking of starting a new career? this might help.
5 reasons why menopause is a business issue, not just a women’s issue.
How mindfulness can help in menopause
One woman’s story of not getting the menopause care she needed when she visited her GP.
This is certainly a topic that has very polarised views and I feel this from my own sexuality journey over the past 5 years
Cristina writes about her sudden journey into menopause.
How coaching can help in all stages of menopause. Taken from Laura Shuckburgh’s piece in Surgical Menopause book.
Want to know if what you are experiencing could be menopause? Help is this menopause?
22 symptoms of perimenopause that women in their 30’s need to know about
Embracing our Feminine side in our 50’s and letting go a little more….
Hormones in menopause can make us feel all over the place. This is a short guide to help you balance them.
Kate Oakley is a PT specialising in perimenopause and midlife resistance training.
Is perfectionism holding you back…
Mel Robbins talks about the easiest way to keep motivated and ultimately help with everything from getting up on time to building a business
Why self-doubt maybe getting in the way of your happiness
Black sheep, rebel, feeling different….how what was once seen as my weakness became my biggest strengths .
Dr Liz Lyster , menopause specialist from the US talks about her experience of menopause and what she has gained.
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Marvellous Midlife Blog
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