A new menopause initiative at a global organisation

Menopause at workLaura ShuckburghAugust 9, 2024Menopause, menopause in the workplaceComment

What is a midlife and menopause toolkit?

How creating a toolkit in midlife and menopause can help support you.

Perimenopause and Vaginal health

Perimenopause supplement to help ease UTI’s

Health, Menopause, Perimenopause, WellnessLaura ShuckburghJanuary 15, 2024perimenopause, wommens health, 2024Comment

Thriving during dark times

Laura ShuckburghDecember 18, 2023

Fitness and Friendship – Starting An Exercise Group In Your 50s

Laura ShuckburghDecember 10, 2023

Finding Your Tribe in Menopause

Laura ShuckburghNovember 22, 2023Comment

How Coaching Support Makes a Difference and the Benefits of a Midlife Retreat.

Guest PostsLaura ShuckburghOctober 23, 20232023, Menopause, midlife, coaching, retreats

Elevating Success, The Importance of Menopause Awareness at Work

Could it be good for your organisation to take menopause seriously?

How to boost confidence in menopause

How to boost your confidence in menopause

Menopause, Perimenopause, Self develpoment, WellnessLaura ShuckburghAugust 23, 2023Menopause, meno charity blog

4 Key steps to figuring out what career is for you when you know you want a change of direction

Stuck and thinking of starting a new career? this might help.

Guest Posts, working womenLaura ShuckburghApril 15, 2023wellbeing

5 reasons why menopause is a business issue not just a woman’s ‘issue’.

5 reasons why menopause is a business issue, not just a women’s issue.

7 reasons why movement matters in menopause.

7 reasons why exercise is essential in menopause

Health, Wellness, MenopauseLaura ShuckburghMarch 2, 2023wellbeing, health, menopause Comment

A mindful menopause

How mindfulness can help in menopause

Health, menopause, Wellness, Guest PostsLaura ShuckburghDecember 6, 2022menopause, mindfullness, wellbeing Comment

“How did it go with your GP last week, Kate? “

One woman’s story of not getting the menopause care she needed when she visited her GP.

Guest PostsLaura ShuckburghNovember 5, 2022menopause Comments

Sex in midlife and menopause

This is certainly a topic that has very polarised views and I feel this from my own sexuality journey over the past 5 years

Laura ShuckburghSeptember 17, 2022

Cristina’s surgical menopause story

Cristina writes about her sudden journey into menopause.

Guest Posts, Meno Stories, menopauseLaura ShuckburghSeptember 13, 2022meno stories

How coaching can help in all stages of menopause

How coaching can help in all stages of menopause. Taken from Laura Shuckburgh’s piece in Surgical Menopause book.

Perimenopause, menopauseLaura ShuckburghJune 18, 2022menopause, Perimenopause, health, wellbeing

FREE MENOPAUSE SYMPTOMS CHECKLIST

Want to know if what you are experiencing could be menopause? Help is this menopause?

menopause, PerimenopauseLaura ShuckburghJune 8, 2022menopause, perimenopause, wellbeing

22 Perimenopause signs women in their 30's need to know about

22 symptoms of perimenopause that women in their 30’s need to know about

menopause, Perimenopause, HealthLaura ShuckburghMay 13, 2022menopause, perimenopause

Embracing our feminine side in our 50's

Embracing our Feminine side in our 50’s and letting go a little more….

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