Cristina writes about her sudden journey into menopause.
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Kate Oakley is a PT specialising in perimenopause and midlife resistance training.
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Dr Liz Lyster , menopause specialist from the US talks about her experience of menopause and what she has gained.
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Richmond explores the menopause through the lens of narratives and story-telling, which is our way of trying to make sense of the world. However, we don’t always get it right, which is fine. But we do have the opportunity to write a new story and work towards an ideal future.
I almost wished that I had cancer so I could give them a solid reason for feeling the way I was. I wanted them to know how much I loved my job normally. I tried everything to feel better including all kinds of foods and herbal remedies but nothing helped…..
7 Perimenopause tips that will help you now….
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It took Karen 9 years to get diagnosed and a further 7 before receiving HRT ! ….a story not to be missed.
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Incorporating daily exercise and having a purpose are key ingredients in managing her menopause. We can all gain knowledge and inspiration from Jo’s story.
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Feeling stronger than ever after a rocky start and now running the menopause cafes, Helen shares her very inspirational journey.
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Nicola who worked in the police shares her story of the struggles and now triumphs of living with menopause.
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Laura Shuckburgh Founder of Marvellous Midlife interview - how a personal story became a public mission
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Taruna a businesswoman from the BAME community writes about her menopause experience.
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Samantha Evans from Jo Divine talks about menopause, vaginas and sex-toys!
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Writer and coach, Cat Dean, shares her menopause story
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My friend Tracey sharing how menopause has affected her. These stories are interesting and inspirational .
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Nicola, one of our readers, bravely sharing her Menopause story so far.
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