Incorporating daily exercise and having a purpose are key ingredients in managing her menopause. We can all gain knowledge and inspiration from Jo’s story.
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Read MoreTaruna a businesswoman from the BAME community writes about her menopause experience.
Read MoreSamantha Evans from Jo Divine talks about menopause, vaginas and sex-toys!
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Read MoreWriter and coach, Cat Dean, shares her menopause story
Read MoreMy friend Tracey sharing how menopause has affected her. These stories are interesting and inspirational .
Read MoreLesley shares her journey through menopause and how she feels stronger and more positive than ever!
Read MoreDr Renee Hoenderkamp talks about our skin in midlife and what we can do about it.
Read MoreSarah’s inspirational menopause journey. What a woman!
Read MoreNicola, one of our readers, bravely sharing her Menopause story so far.
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Read MoreLearn the main health benefits of rowing in midlife Rebecca Caroe, founder of “Faster Masters Rowing” in New Zealand.
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Read MoreDancing and thriving at 54 with Donna Hargreaves
Read MorePlanet not profit. I am pledging to do something very challenging. Will you be joining me?!
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Read MoreBBC Breakfast , waking up to menopause featuring Laura Shuckburgh
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